Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Nonfat Plain Greek Yogurt; 0.7 ounce Chocolate Whey Protein Isolate; 2 tablespoons Chia Seeds; 0.5 cup Unsweetened Almond Milk; 1 tablespoon Unsweetened Cocoa Powder; 0.5 tablespoon Almond Butter; 1 teaspoon Honey

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whipped Greek yogurt and chia seeds blended with rich cocoa and protein, chilled until set for a decadent, velvety finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

34.6g

Fat

14.8g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Nonfat Plain Greek Yogurt

0.7 ounce Chocolate Whey Protein Isolate

2 tablespoons Chia Seeds

0.5 cup Unsweetened Almond Milk

1 tablespoon Unsweetened Cocoa Powder

0.5 tablespoon Almond Butter

1 teaspoon Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk together the almond milk, Greek yogurt, and almond butter in a medium bowl until the mixture is completely smooth.
2
Stir in the chocolate protein powder, cocoa powder, and honey until no lumps remain and the color is uniform.
3
Fold in the chia seeds and mix thoroughly to ensure they are evenly distributed throughout the liquid.
4
Cover the bowl and refrigerate for at least 4 hours, or preferably overnight, to allow the chia seeds to swell and thicken the pudding.
5
Give the pudding a final stir before serving to achieve a consistent, creamy texture.