Braised Beef Short Ribs with Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Braised Beef Short Ribs with Root Vegetables

YOUR SOLIN GENERATED RECIPE

Braised Beef Short Ribs with Root Vegetables

Slow-braised beef short ribs simmered in a savory bone broth with earthy root vegetables for a melt-in-your-mouth texture.

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NUTRITION

513kcal
Protein
35.3g
Fat
27.4g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Boneless beef short ribs

0 tsp Ghee

0.5 cup Carrots

0.5 cup Parsnips

0.25 cup Yellow onion

2 cloves Garlic

0.75 cup Beef bone broth

1 tbsp Balsamic vinegar

1 sprig Fresh rosemary

1 sprig Fresh thyme

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Pat the beef short ribs dry with a paper towel and season all sides evenly with sea salt and black pepper.

  • 2

    Heat the ghee in a small Dutch oven or heavy-bottomed pot over medium-high heat until shimmering.

  • 3

    Place the short ribs in the pot and sear for 2-3 minutes per side until a deep golden-brown crust has formed, then remove the meat and set it aside on a plate.

  • 4

    Reduce the heat to medium and add the diced onion, chopped carrots, and chopped parsnips to the same pot, sautéing for 5 minutes until the onions are translucent.

  • 5

    Add the minced garlic and cook for 60 seconds until fragrant, being careful not to let it burn.

  • 6

    Pour in the balsamic vinegar to deglaze the pot, using a wooden spoon to scrape up all the flavorful browned bits from the bottom.

  • 7

    Return the beef short ribs to the pot and pour in the beef bone broth until the meat is roughly half-submerged.

  • 8

    Tuck the rosemary and thyme sprigs into the liquid, bring to a gentle simmer, then cover with a tight-fitting lid.

  • 9

    Lower the heat to the lowest setting and braise for 2.5 to 3 hours, or until the beef is tender enough to pull apart with a fork.

  • 10

    Discard the herb sprigs and serve the beef alongside the braised root vegetables with a drizzle of the remaining cooking liquid.

Braised Beef Short Ribs with Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Braised Beef Short Ribs with Root Vegetables

YOUR SOLIN GENERATED RECIPE

Braised Beef Short Ribs with Root Vegetables

Slow-braised beef short ribs simmered in a savory bone broth with earthy root vegetables for a melt-in-your-mouth texture.

NUTRITION

513kcal
Protein
35.3g
Fat
27.4g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Boneless beef short ribs

0 tsp Ghee

0.5 cup Carrots

0.5 cup Parsnips

0.25 cup Yellow onion

2 cloves Garlic

0.75 cup Beef bone broth

1 tbsp Balsamic vinegar

1 sprig Fresh rosemary

1 sprig Fresh thyme

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Pat the beef short ribs dry with a paper towel and season all sides evenly with sea salt and black pepper.

  • 2

    Heat the ghee in a small Dutch oven or heavy-bottomed pot over medium-high heat until shimmering.

  • 3

    Place the short ribs in the pot and sear for 2-3 minutes per side until a deep golden-brown crust has formed, then remove the meat and set it aside on a plate.

  • 4

    Reduce the heat to medium and add the diced onion, chopped carrots, and chopped parsnips to the same pot, sautéing for 5 minutes until the onions are translucent.

  • 5

    Add the minced garlic and cook for 60 seconds until fragrant, being careful not to let it burn.

  • 6

    Pour in the balsamic vinegar to deglaze the pot, using a wooden spoon to scrape up all the flavorful browned bits from the bottom.

  • 7

    Return the beef short ribs to the pot and pour in the beef bone broth until the meat is roughly half-submerged.

  • 8

    Tuck the rosemary and thyme sprigs into the liquid, bring to a gentle simmer, then cover with a tight-fitting lid.

  • 9

    Lower the heat to the lowest setting and braise for 2.5 to 3 hours, or until the beef is tender enough to pull apart with a fork.

  • 10

    Discard the herb sprigs and serve the beef alongside the braised root vegetables with a drizzle of the remaining cooking liquid.