YOUR SOLIN GENERATED RECIPE
96% Lean Beef and Quinoa Power Bowl with Roasted Broccoli
Sautéed lean beef and fluffy quinoa served with oven-roasted broccoli and a dollop of zesty lemon-garlic Greek yogurt for a creamy finish.
INGREDIENTS
4 oz 96% Lean Ground Beef
1 cup Cooked Quinoa
1.5 cups Broccoli Florets
3 tbsp Nonfat Plain Greek Yogurt
1 tbsp Extra Virgin Olive Oil
1 clove Garlic, minced
PREPARATION
Preheat your oven to 400°F (200°C).
Toss the broccoli florets with half of the olive oil and a pinch of salt on a baking sheet.
Roast the broccoli for 15-20 minutes until the edges are slightly charred and tender.
While the broccoli roasts, heat the remaining olive oil in a skillet over medium-high heat.
Add the ground beef and minced garlic to the skillet, breaking the meat apart with a spatula.
Cook the beef until browned and cooked through, seasoning with salt and pepper to taste.
In a small bowl, whisk the Greek yogurt with a squeeze of lemon juice or a splash of water to create a drizzle consistency.
Assemble the bowl by placing the cooked quinoa at the base and topping it with the sautéed beef and roasted broccoli.
Finish the dish with a dollop or drizzle of the prepared Greek yogurt sauce.