Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast roasted in a smoky harissa marinade alongside vibrant peppers and zucchini for a meal that is satisfyingly charred.

Try 7 days free, then $12.99 / mo.

NUTRITION

365kcal
Protein
41.0g
Fat
11.7g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

1 tbsp harissa paste

0.25 tbsp extra virgin olive oil

1 cup red bell pepper

1 cup zucchini

0.5 cup red onion

1 tbsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp garlic powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Cut the chicken breast into 1-inch cubes and chop the red bell pepper, zucchini, and red onion into similarly sized pieces to ensure even cooking.

  • 3

    In a large mixing bowl, whisk together the harissa paste, extra virgin olive oil, lemon juice, sea salt, black pepper, and garlic powder until a smooth marinade forms.

  • 4

    Add the chicken cubes and chopped vegetables to the bowl, tossing thoroughly until every piece is generously coated in the spicy harissa mixture.

  • 5

    Spread the chicken and vegetable mixture in a single layer across the prepared baking sheet, leaving space between pieces so they roast rather than steam.

  • 6

    Place the baking sheet in the center of the oven and roast for 20 to 25 minutes, or until the chicken is cooked through and the vegetables are tender with caramelized edges.

  • 7

    Remove from the oven and let the dish rest for 2 minutes before serving warm.

Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast roasted in a smoky harissa marinade alongside vibrant peppers and zucchini for a meal that is satisfyingly charred.

NUTRITION

365kcal
Protein
41.0g
Fat
11.7g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

1 tbsp harissa paste

0.25 tbsp extra virgin olive oil

1 cup red bell pepper

1 cup zucchini

0.5 cup red onion

1 tbsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp garlic powder

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Cut the chicken breast into 1-inch cubes and chop the red bell pepper, zucchini, and red onion into similarly sized pieces to ensure even cooking.

  • 3

    In a large mixing bowl, whisk together the harissa paste, extra virgin olive oil, lemon juice, sea salt, black pepper, and garlic powder until a smooth marinade forms.

  • 4

    Add the chicken cubes and chopped vegetables to the bowl, tossing thoroughly until every piece is generously coated in the spicy harissa mixture.

  • 5

    Spread the chicken and vegetable mixture in a single layer across the prepared baking sheet, leaving space between pieces so they roast rather than steam.

  • 6

    Place the baking sheet in the center of the oven and roast for 20 to 25 minutes, or until the chicken is cooked through and the vegetables are tender with caramelized edges.

  • 7

    Remove from the oven and let the dish rest for 2 minutes before serving warm.