Name: Honey-Roasted Peanut Butter Protein Bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 scoops vanilla protein powder; 1.5 tbsp honey roasted peanut butter; 1 tbsp raw honey; 0.25 cup rolled oats; 2 tbsp hemp seeds; 0.25 tsp ground cinnamon; 0.13 tsp sea salt; 1 tbsp unsweetened almond milk

Honey-Roasted Peanut Butter Protein Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Roasted Peanut Butter Protein Bites

Toasted oats and creamy peanut butter are rolled into chewy bites with a touch of sweet honey and nutty hemp seeds.

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NUTRITION

Protein

48.7g

Fat

20.1g

Carbs

47.9g

SERVINGS

1 serving

INGREDIENTS

1.5 scoops vanilla protein powder

1.5 tbsp honey roasted peanut butter

1 tbsp raw honey

0.25 cup rolled oats

2 tbsp hemp seeds

0.25 tsp ground cinnamon

0.13 tsp sea salt

1 tbsp unsweetened almond milk

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PREPARATION

1
Place the rolled oats in a dry skillet over medium heat for 3-5 minutes, stirring frequently until they smell fragrant and look golden brown.
2
In a medium mixing bowl, combine the toasted oats, vanilla protein powder, hemp seeds, ground cinnamon, and sea salt.
3
Stir in the honey roasted peanut butter and raw honey until the mixture becomes crumbly and well-incorporated.
4
Add the unsweetened almond milk one teaspoon at a time, mixing until a thick, dough-like consistency forms that holds together when pressed firmly.
5
Use a small cookie scoop or a tablespoon to portion the mixture into 6 to 8 even balls.
6
Roll each portion between your palms until smooth and firm, then place them on a parchment-lined plate.
7
Refrigerate the bites for at least 20 minutes to allow them to set before serving or storing in an airtight container.