Name: Berry Chia Overnight Oats with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup old fashioned rolled oats; 1 cup non-fat Greek yogurt; 1 tbsp chia seeds; 0.5 scoop vanilla protein powder; 0.25 cup unsweetened almond milk; 0.5 cup fresh blueberries; 0.25 tsp vanilla extract; 0.06 tsp sea salt

Berry Chia Overnight Oats with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry Chia Overnight Oats with Greek Yogurt

Creamy overnight oats layered with protein-rich Greek yogurt and bursting with juicy fresh berries for a vibrant, grab-and-go morning meal.

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NUTRITION

Protein

45.8g

Fat

8.7g

Carbs

60.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup old fashioned rolled oats

1 cup non-fat Greek yogurt

1 tbsp chia seeds

0.5 scoop vanilla protein powder

0.25 cup unsweetened almond milk

0.5 cup fresh blueberries

0.25 tsp vanilla extract

0.06 tsp sea salt

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PREPARATION

1
In a glass jar or airtight container, whisk together the dry oats, chia seeds, vanilla protein powder, and sea salt.
2
Stir in the Greek yogurt, almond milk, and vanilla extract until the mixture is smooth and well combined.
3
Gently fold in half of the fresh blueberries, then top with the remaining berries.
4
Seal the container and refrigerate for at least 4 hours, or preferably overnight, to allow the oats to soften and the flavors to meld.
5
Before serving, give the oats a quick stir and add a splash of extra almond milk if a thinner consistency is desired.