Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Fluffy egg whites scrambled with fresh baby spinach and savory turkey sausage, served with sliced avocado for a creamy finish.

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NUTRITION

409kcal
Protein
35.7g
Fat
25.7g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 Turkey Sausage Links

2 cups Baby Spinach

1/2 medium Avocado

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium-high heat.

  • 2

    Slice the turkey sausage links into rounds and add them to the skillet, browning for 2-3 minutes until golden.

  • 3

    Add the fresh baby spinach to the pan and sauté briefly until the leaves are just wilted.

  • 4

    Lower the heat to medium and pour in the liquid egg whites.

  • 5

    Scramble the mixture gently with a spatula until the egg whites are fully set and opaque.

  • 6

    Transfer the scramble to a plate and top with freshly sliced avocado before serving.

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Fluffy egg whites scrambled with fresh baby spinach and savory turkey sausage, served with sliced avocado for a creamy finish.

NUTRITION

409kcal
Protein
35.7g
Fat
25.7g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 Turkey Sausage Links

2 cups Baby Spinach

1/2 medium Avocado

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium-high heat.

  • 2

    Slice the turkey sausage links into rounds and add them to the skillet, browning for 2-3 minutes until golden.

  • 3

    Add the fresh baby spinach to the pan and sauté briefly until the leaves are just wilted.

  • 4

    Lower the heat to medium and pour in the liquid egg whites.

  • 5

    Scramble the mixture gently with a spatula until the egg whites are fully set and opaque.

  • 6

    Transfer the scramble to a plate and top with freshly sliced avocado before serving.