Teriyaki Glazed Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon

Pan-seared salmon fillet glazed in a savory-sweet ginger sauce, served over fluffy quinoa with vibrant steamed broccoli.

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NUTRITION

559kcal
Protein
43.8g
Fat
31g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

1 tbsp Coconut aminos

1 tsp Raw honey

0.5 tsp Fresh ginger

1 clove Garlic

1 tsp Toasted sesame oil

1 cup Broccoli florets

0.25 cup Cooked quinoa

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

1 tbsp Green onions

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PREPARATION

  • 1

    Whisk the coconut aminos, honey, minced garlic, and grated ginger together in a small bowl until well combined.

  • 2

    Season the salmon fillet evenly on both sides with sea salt and black pepper.

  • 3

    Heat the toasted sesame oil in a non-stick skillet over medium-high heat until shimmering.

  • 4

    Place the salmon in the skillet skin-side up and sear for 4 minutes until a golden crust forms.

  • 5

    Flip the salmon carefully and pour the prepared glaze into the pan.

  • 6

    Simmer the glaze for 2 to 3 minutes, spooning the liquid over the salmon continuously as it thickens into a glossy coating.

  • 7

    Steam the broccoli florets in a separate pot for 4 minutes until tender-crisp and bright green.

  • 8

    Plate the salmon over the cooked quinoa and serve with the steamed broccoli.

  • 9

    Garnish the dish with sesame seeds and sliced green onions before serving.

Teriyaki Glazed Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon

Pan-seared salmon fillet glazed in a savory-sweet ginger sauce, served over fluffy quinoa with vibrant steamed broccoli.

NUTRITION

559kcal
Protein
43.8g
Fat
31g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

1 tbsp Coconut aminos

1 tsp Raw honey

0.5 tsp Fresh ginger

1 clove Garlic

1 tsp Toasted sesame oil

1 cup Broccoli florets

0.25 cup Cooked quinoa

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

1 tbsp Green onions

PREPARATION

  • 1

    Whisk the coconut aminos, honey, minced garlic, and grated ginger together in a small bowl until well combined.

  • 2

    Season the salmon fillet evenly on both sides with sea salt and black pepper.

  • 3

    Heat the toasted sesame oil in a non-stick skillet over medium-high heat until shimmering.

  • 4

    Place the salmon in the skillet skin-side up and sear for 4 minutes until a golden crust forms.

  • 5

    Flip the salmon carefully and pour the prepared glaze into the pan.

  • 6

    Simmer the glaze for 2 to 3 minutes, spooning the liquid over the salmon continuously as it thickens into a glossy coating.

  • 7

    Steam the broccoli florets in a separate pot for 4 minutes until tender-crisp and bright green.

  • 8

    Plate the salmon over the cooked quinoa and serve with the steamed broccoli.

  • 9

    Garnish the dish with sesame seeds and sliced green onions before serving.