Egg White Scramble with Smoked Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Smoked Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Smoked Turkey and Spinach

Pan-scrambled egg whites with lean smoked turkey and fresh baby spinach, served with creamy sliced avocado and toasted sprouted grain bread.

Try 7 days free, then $12.99 / mo.

NUTRITION

459kcal
Protein
45.3g
Fat
20.3g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 ounces Smoked Turkey Breast

2 cups Fresh Baby Spinach

0.5 medium Avocado

1 slice Sprouted Grain Bread

1.5 teaspoons Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Lightly coat a non-stick skillet with olive oil and place over medium heat.

  • 2

    Add the diced smoked turkey breast to the skillet and sauté for 2 minutes until slightly browned.

  • 3

    Toss in the fresh baby spinach and cook until just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently with a spatula until the whites are fully set and opaque.

  • 5

    While the eggs cook, toast the sprouted grain bread until golden.

  • 6

    Plate the scramble alongside the toast and top with fresh avocado slices.

Egg White Scramble with Smoked Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Smoked Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Smoked Turkey and Spinach

Pan-scrambled egg whites with lean smoked turkey and fresh baby spinach, served with creamy sliced avocado and toasted sprouted grain bread.

NUTRITION

459kcal
Protein
45.3g
Fat
20.3g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 ounces Smoked Turkey Breast

2 cups Fresh Baby Spinach

0.5 medium Avocado

1 slice Sprouted Grain Bread

1.5 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Lightly coat a non-stick skillet with olive oil and place over medium heat.

  • 2

    Add the diced smoked turkey breast to the skillet and sauté for 2 minutes until slightly browned.

  • 3

    Toss in the fresh baby spinach and cook until just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently with a spatula until the whites are fully set and opaque.

  • 5

    While the eggs cook, toast the sprouted grain bread until golden.

  • 6

    Plate the scramble alongside the toast and top with fresh avocado slices.