Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces boneless skinless Chicken Breast; 0.5 cup cooked Quinoa; 150 grams raw Broccoli florets; 1 teaspoon Olive Oil; 0.5 unit fresh Lemon juice; 1 pinch Sea Salt and Black Pepper

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with charred roasted broccoli.

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NUTRITION

Protein

61.0g

Fat

13.1g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces boneless skinless Chicken Breast

0.5 cup cooked Quinoa

150 grams raw Broccoli florets

1 teaspoon Olive Oil

0.5 unit fresh Lemon juice

1 pinch Sea Salt and Black Pepper

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PREPARATION

1
Preheat your oven to 400°F and heat a grill or grill pan to medium-high heat.
2
Toss the broccoli florets with half of the olive oil, salt, and pepper on a baking sheet.
3
Roast the broccoli for 15 to 20 minutes until the edges are slightly charred and tender.
4
Season the chicken breast with the remaining olive oil, lemon juice, salt, and pepper.
5
Grill the chicken for 6 to 7 minutes per side or until the internal temperature reaches 165°F.
6
Let the chicken rest for 3 minutes before slicing.
7
Serve the sliced chicken over the warm quinoa alongside the roasted broccoli.