Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries (Strawberries, Blueberries, Raspberries); 1 tablespoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with fresh mixed berries and a sprinkle of chia seeds for a velvety finish.

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NUTRITION

Protein

57.4g

Fat

5.8g

Carbs

34.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries (Strawberries, Blueberries, Raspberries)

1 tablespoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Slowly add the vanilla whey protein isolate and vanilla extract to the yogurt.
3
Using a whisk or an electric hand mixer, beat the mixture on medium speed until the protein powder is fully incorporated and the texture becomes light and airy.
4
Fold in the chia seeds gently with a spatula.
5
Transfer the mousse into a serving bowl or glass and refrigerate for at least 15 minutes to allow the chia seeds to set and the texture to thicken.
6
Top with the fresh mixed berries just before serving.