Name: Silky Greek Yogurt Protein Mousse with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 tablespoon Chia Seeds; 1 tablespoon Almond Butter; 1 teaspoon Maple Syrup; 0.5 cup Fresh Raspberries; 1 teaspoon Cacao Nibs

Silky Greek Yogurt Protein Mousse with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Chia Seeds

Whipped Greek yogurt folded with vanilla protein and chia seeds, chilled until set and topped with tart raspberries and crunchy cacao nibs.

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NUTRITION

Protein

41.6g

Fat

15.8g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 tablespoon Chia Seeds

1 tablespoon Almond Butter

1 teaspoon Maple Syrup

0.5 cup Fresh Raspberries

1 teaspoon Cacao Nibs

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt and vanilla protein powder, whisking vigorously until the mixture is smooth and aerated.
2
Fold in the chia seeds, almond butter, and maple syrup until thoroughly incorporated.
3
Transfer the mixture into a serving glass or ramekin and refrigerate for at least 30 minutes to allow the chia seeds to hydrate and the mousse to set.
4
Just before serving, top the chilled mousse with fresh raspberries and a sprinkle of cacao nibs for a satisfying crunch.