Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of toasted almonds.

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NUTRITION

367kcal
Protein
40.9g
Fat
13.3g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Plain Greek Yogurt

15g Vanilla Whey Protein Isolate

100g Mixed Berries

15g Hemp Hearts

10g Sliced Almonds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and aerated.

  • 2

    Place half of the protein-yogurt mixture into the bottom of a glass or small bowl as the first layer.

  • 3

    Add a layer using half of the fresh mixed berries.

  • 4

    Spoon the remaining yogurt mixture over the berries and top with the rest of the fruit.

  • 5

    Finish the parfait by sprinkling the hemp hearts and sliced almonds over the top for a nutty, toasted crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of toasted almonds.

NUTRITION

367kcal
Protein
40.9g
Fat
13.3g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Plain Greek Yogurt

15g Vanilla Whey Protein Isolate

100g Mixed Berries

15g Hemp Hearts

10g Sliced Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and aerated.

  • 2

    Place half of the protein-yogurt mixture into the bottom of a glass or small bowl as the first layer.

  • 3

    Add a layer using half of the fresh mixed berries.

  • 4

    Spoon the remaining yogurt mixture over the berries and top with the rest of the fruit.

  • 5

    Finish the parfait by sprinkling the hemp hearts and sliced almonds over the top for a nutty, toasted crunch.