Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 18 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh antioxidant-rich berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

42.9g

Fat

9.5g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

18 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Sliced Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and the vanilla protein powder until the mixture is completely smooth and well combined.
2
Select a tall glass or a dessert bowl and spoon half of the protein-yogurt mixture into the bottom.
3
Add half of the mixed berries over the yogurt layer to create a vibrant middle section.
4
Top with the remaining yogurt mixture and the rest of the fresh berries.
5
Garnish the top with the sliced almonds to provide a nutty, toasted contrast to the creamy yogurt.
6
Serve immediately for the best texture or refrigerate for 10 minutes for a chilled treat.