Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

Fluffy egg whites scrambled with lean ground turkey and fresh spinach, paired with oven-roasted sweet potato cubes for a satisfyingly caramelized finish.

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NUTRITION

346kcal
Protein
33.3g
Fat
11.7g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

3 ounces Ground Turkey (93% lean)

120 grams Sweet Potato

1 cup Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Dice the sweet potato into half-inch cubes and toss with half of the olive oil and a pinch of sea salt.

  • 3

    Spread the potatoes on a parchment-lined baking sheet and roast for 20 minutes until tender and slightly browned.

  • 4

    Heat the remaining olive oil in a non-stick skillet over medium-high heat.

  • 5

    Add the ground turkey to the skillet and cook until browned and fully cooked through, breaking it into small crumbles.

  • 6

    Add the fresh spinach to the pan and sauté for one minute until it is just wilted.

  • 7

    Pour the egg whites over the turkey and spinach mixture in the skillet.

  • 8

    Scramble the mixture gently with a spatula over medium heat until the egg whites are firm and opaque.

  • 9

    Serve the hot scramble immediately alongside the roasted sweet potatoes.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

Fluffy egg whites scrambled with lean ground turkey and fresh spinach, paired with oven-roasted sweet potato cubes for a satisfyingly caramelized finish.

NUTRITION

346kcal
Protein
33.3g
Fat
11.7g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

3 ounces Ground Turkey (93% lean)

120 grams Sweet Potato

1 cup Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Dice the sweet potato into half-inch cubes and toss with half of the olive oil and a pinch of sea salt.

  • 3

    Spread the potatoes on a parchment-lined baking sheet and roast for 20 minutes until tender and slightly browned.

  • 4

    Heat the remaining olive oil in a non-stick skillet over medium-high heat.

  • 5

    Add the ground turkey to the skillet and cook until browned and fully cooked through, breaking it into small crumbles.

  • 6

    Add the fresh spinach to the pan and sauté for one minute until it is just wilted.

  • 7

    Pour the egg whites over the turkey and spinach mixture in the skillet.

  • 8

    Scramble the mixture gently with a spatula over medium heat until the egg whites are firm and opaque.

  • 9

    Serve the hot scramble immediately alongside the roasted sweet potatoes.