Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Maple Syrup; 1 tablespoon Hemp Hearts

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Fluffy Greek yogurt whipped with vanilla protein and topped with a vibrant medley of fresh berries and nutty hemp hearts for a satisfyingly creamy finish.

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NUTRITION

Protein

42g

Fat

5.5g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Maple Syrup

1 tablespoon Hemp Hearts

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PREPARATION

1
In a medium mixing bowl, whisk together the non-fat Greek yogurt and vanilla whey protein isolate until the mixture is light and completely smooth.
2
Gently stir in the maple syrup to balance the natural tang of the yogurt.
3
Prepare the mixed berries by rinsing them if fresh or slightly thawing if using frozen.
4
Transfer the whipped yogurt mousse into a serving glass or bowl.
5
Top the mousse with the mixed berries and a sprinkle of hemp hearts for a boost of healthy fats.
6
Enjoy immediately or chill in the refrigerator for 20 minutes to allow the mousse to set into a firmer consistency.