Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz 2% Greek Yogurt; 0.5 scoop Vanilla Whey Protein; 1 cup Mixed Berries; 1 tsp Chia Seeds; 1 tbsp Hemp Hearts

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

A whisked blend of creamy Greek yogurt and vanilla protein topped with fresh berries and hemp seeds for a velvety finish.

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NUTRITION

Protein

29.9g

Fat

11g

Carbs

26.6g

SERVINGS

1 serving

INGREDIENTS

6 oz 2% Greek Yogurt

0.5 scoop Vanilla Whey Protein

1 cup Mixed Berries

1 tsp Chia Seeds

1 tbsp Hemp Hearts

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Sift in the vanilla protein powder and whisk vigorously until the mixture is completely smooth and no clumps remain.
3
Stir in the chia seeds and allow the mixture to sit for five minutes to thicken into a pudding-like consistency.
4
Transfer the pudding to a serving bowl or glass.
5
Top with the mixed berries and sprinkle with hemp hearts for a nutrient-dense crunch.
6
Serve immediately or refrigerate for thirty minutes for a firmer set.