Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 0.55 cup Cooked Quinoa; 1.1 cups Broccoli florets; 2 teaspoons Extra Virgin Olive Oil; 1 clove Garlic; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast and oven-roasted broccoli served over a bed of fluffy quinoa, finished with a drizzle of olive oil and aromatic garlic.

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NUTRITION

Protein

43.1g

Fat

15.3g

Carbs

29.9g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.55 cup Cooked Quinoa

1.1 cups Broccoli florets

2 teaspoons Extra Virgin Olive Oil

1 clove Garlic

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat oven to 400°F (200°C).
2
Toss broccoli florets with 1 teaspoon of olive oil and minced garlic.
3
Roast broccoli for 15-20 minutes until the edges are slightly charred.
4
Season chicken breast with salt, pepper, and lemon juice.
5
Grill chicken over medium-high heat for 6-7 minutes per side until cooked through.
6
Fluff the pre-cooked quinoa and serve alongside the grilled chicken and roasted broccoli.
7
Drizzle remaining olive oil over the dish before serving.