Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Ground beef; 1 cup Red bell pepper; 1 cup Zucchini; 0.5 cup Yellow onion; 0 tsp Olive oil; 1 tbsp Coconut aminos; 1 tsp Garlic powder; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef and vibrant bell peppers tossed in a savory garlic-herb blend for a sizzling, nutrient-dense skillet meal.

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NUTRITION

Protein

32.2g

Fat

26.6g

Carbs

27.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground beef

1 cup Red bell pepper

1 cup Zucchini

0.5 cup Yellow onion

0 tsp Olive oil

1 tbsp Coconut aminos

1 tsp Garlic powder

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat until it begins to shimmer.
2
Add the ground beef, using a spatula to break it into small pieces until it is thoroughly browned.
3
Stir in the diced yellow onion and red bell peppers, cooking until the onions become translucent.
4
Add the zucchini, garlic powder, dried oregano, sea salt, and black pepper to the pan.
5
Pour in the coconut aminos and continue to sauté for 3-4 minutes until the zucchini is tender-crisp.
6
Divide the mixture into bowls and serve while the dish is hot and aromatic.