NUTRITION

SERVINGS

INGREDIENTS

6.5 oz Ground beef (93% lean)

1 whole Whole wheat slider buns

0.5 cup Tomato puree

1 tbsp Tomato paste

1 tbsp Coconut aminos

1 tsp Yellow mustard

1 tsp Apple cider vinegar

0.25 cup Yellow onion

0.25 cup Green bell pepper

1 clove Garlic

0 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Chili powder

PREPARATION

• 1

  Heat the olive oil in a large skillet over medium heat.

• 2

  Add the diced onion and green bell pepper, sautéing until the vegetables are softened and fragrant.

• 3

  Add the ground beef to the skillet, breaking it up with a spatula, and cook until browned and no longer pink.

• 4

  Stir in the minced garlic and cook for 1 minute until aromatic.

• 5

  Add the tomato puree, tomato paste, coconut aminos, yellow mustard, apple cider vinegar, chili powder, sea salt, and black pepper.

• 6

  Reduce the heat to low and simmer the mixture for 10 minutes until the sauce has thickened and coated the beef.

• 7

  While the beef simmers, lightly toast the whole wheat slider buns in a separate pan or oven.

• 8

  Spoon the sloppy joe mixture onto the bottom buns, top with the other half, and serve immediately.