Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.65 cup Non-fat Greek Yogurt; 1 scoop Chocolate Whey Isolate; 1.25 tbsp Chia Seeds; 2 tbsp Unsweetened Cocoa Powder; 0.5 cup Unsweetened Almond Milk; 1.5 tsp Almond Butter

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked Greek yogurt and chocolate protein powder combined with chia seeds and cocoa, chilled until set with a velvety finish.

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NUTRITION

Protein

42.5g

Fat

12.2g

Carbs

20.4g

SERVINGS

1 serving

INGREDIENTS

0.65 cup Non-fat Greek Yogurt

1 scoop Chocolate Whey Isolate

1.25 tbsp Chia Seeds

2 tbsp Unsweetened Cocoa Powder

0.5 cup Unsweetened Almond Milk

1.5 tsp Almond Butter

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PREPARATION

1
In a medium bowl, whisk together the Greek yogurt and unsweetened almond milk until smooth.
2
Slowly stir in the chocolate whey protein and cocoa powder, ensuring no clumps remain.
3
Fold in the chia seeds and almond butter until thoroughly incorporated.
4
Transfer the mixture to a glass jar or ramekin and cover tightly.
5
Refrigerate for at least 2 hours or overnight to allow the chia seeds to hydrate and thicken.
6
Serve chilled, optionally topped with a pinch of sea salt.