Name: Classic Baked Macaroni and Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chickpea pasta; 0.5 cup Low-fat cottage cheese; 0.25 cup Non-fat Greek yogurt; 0.5 oz Sharp cheddar cheese; 1 tbsp Nutritional yeast; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Smoked paprika; 1 tbsp Almond flour

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Baked Macaroni and Cheese

Tender chickpea pasta baked in a velvety, protein-rich cheese sauce and topped with a golden, bubbly crust.

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NUTRITION

Protein

51.9g

Fat

16.0g

Carbs

61.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Chickpea pasta

0.5 cup Low-fat cottage cheese

0.25 cup Non-fat Greek yogurt

0.5 oz Sharp cheddar cheese

1 tbsp Nutritional yeast

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Smoked paprika

1 tbsp Almond flour

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PREPARATION

1
Preheat your oven to 375°F and lightly grease a small baking dish.
2
Boil the chickpea pasta in salted water for 2 minutes less than the package instructions to keep it al dente.
3
In a blender, combine the cottage cheese, Greek yogurt, nutritional yeast, garlic powder, onion powder, sea salt, and black pepper until completely smooth.
4
Drain the pasta and return it to the pot, then stir in the blended cheese sauce and half of the shredded cheddar.
5
Transfer the mixture to the prepared baking dish and top with the remaining cheddar, smoked paprika, and almond flour.
6
Bake for 15 to 20 minutes until the sauce is bubbling and the top is golden brown.