Cottage Cheese and Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with creamy cottage cheese and fresh spinach, served with crispy turkey bacon and sliced avocado.

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NUTRITION

353kcal
Protein
34.5g
Fat
20.4g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

4 slices Turkey Bacon

1/2 cup Egg Whites

2 tablespoons Low Fat Cottage Cheese

1 cup Fresh Spinach

1/4 medium Avocado, sliced

1 teaspoon Avocado Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon slices until they reach your desired level of crispness, then remove and set aside.

  • 2

    In the same skillet, add the avocado oil and sauté the fresh spinach for about 1 minute until just wilted.

  • 3

    While the spinach is wilting, whisk together the egg whites and cottage cheese in a small bowl until the mixture is well combined.

  • 4

    Lower the heat to medium-low and pour the egg and cottage cheese mixture into the skillet with the spinach.

  • 5

    Stir gently and continuously with a silicone spatula until the eggs are soft, set, and fluffy.

  • 6

    Plate the scramble immediately alongside the crispy turkey bacon and top with the fresh sliced avocado.

Cottage Cheese and Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with creamy cottage cheese and fresh spinach, served with crispy turkey bacon and sliced avocado.

NUTRITION

353kcal
Protein
34.5g
Fat
20.4g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

4 slices Turkey Bacon

1/2 cup Egg Whites

2 tablespoons Low Fat Cottage Cheese

1 cup Fresh Spinach

1/4 medium Avocado, sliced

1 teaspoon Avocado Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon slices until they reach your desired level of crispness, then remove and set aside.

  • 2

    In the same skillet, add the avocado oil and sauté the fresh spinach for about 1 minute until just wilted.

  • 3

    While the spinach is wilting, whisk together the egg whites and cottage cheese in a small bowl until the mixture is well combined.

  • 4

    Lower the heat to medium-low and pour the egg and cottage cheese mixture into the skillet with the spinach.

  • 5

    Stir gently and continuously with a silicone spatula until the eggs are soft, set, and fluffy.

  • 6

    Plate the scramble immediately alongside the crispy turkey bacon and top with the fresh sliced avocado.