General Tso's Chicken with Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

General Tso's Chicken with Broccoli

YOUR SOLIN GENERATED RECIPE

General Tso's Chicken with Broccoli

Sautéed chicken breast and crisp broccoli florets tossed in a glossy, ginger-infused sweet and spicy sauce for a vibrant and clean takeout-style meal.

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NUTRITION

524kcal
Protein
53.7g
Fat
24.5g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

2 cup broccoli florets

1 tbsp avocado oil

1 tbsp coconut aminos

1 tsp honey

1 tsp sesame oil

1 tsp arrowroot starch

1 tsp fresh ginger

1 clove garlic

0.25 tsp red pepper flakes

1 tbsp water

0.25 tsp sea salt

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PREPARATION

  • 1

    Whisk together coconut aminos, honey, sesame oil, arrowroot starch, and water in a small bowl to create the sauce.

  • 2

    Season the cubed chicken breast with sea salt.

  • 3

    Heat avocado oil in a large skillet over medium-high heat and sear the chicken until golden and cooked through.

  • 4

    Add the broccoli florets and a splash of water to the pan, covering for 2 minutes to steam until bright green.

  • 5

    Stir in the minced garlic, grated ginger, and red pepper flakes, sautéing for 30 seconds until fragrant.

  • 6

    Pour the sauce over the chicken and broccoli, stirring constantly until the sauce thickens into a glossy glaze.

General Tso's Chicken with Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

General Tso's Chicken with Broccoli

YOUR SOLIN GENERATED RECIPE

General Tso's Chicken with Broccoli

Sautéed chicken breast and crisp broccoli florets tossed in a glossy, ginger-infused sweet and spicy sauce for a vibrant and clean takeout-style meal.

NUTRITION

524kcal
Protein
53.7g
Fat
24.5g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

2 cup broccoli florets

1 tbsp avocado oil

1 tbsp coconut aminos

1 tsp honey

1 tsp sesame oil

1 tsp arrowroot starch

1 tsp fresh ginger

1 clove garlic

0.25 tsp red pepper flakes

1 tbsp water

0.25 tsp sea salt

PREPARATION

  • 1

    Whisk together coconut aminos, honey, sesame oil, arrowroot starch, and water in a small bowl to create the sauce.

  • 2

    Season the cubed chicken breast with sea salt.

  • 3

    Heat avocado oil in a large skillet over medium-high heat and sear the chicken until golden and cooked through.

  • 4

    Add the broccoli florets and a splash of water to the pan, covering for 2 minutes to steam until bright green.

  • 5

    Stir in the minced garlic, grated ginger, and red pepper flakes, sautéing for 30 seconds until fragrant.

  • 6

    Pour the sauce over the chicken and broccoli, stirring constantly until the sauce thickens into a glossy glaze.