Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 1 cup Red bell pepper; 1 cup Zucchini; 1 cup Fresh spinach; 0.5 tbsp Extra virgin olive oil; 0.5 tsp Garlic powder; 0.5 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Coconut aminos

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef and colorful summer vegetables tossed in savory coconut aminos for a vibrant and satisfying one-pan meal.

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NUTRITION

Protein

49.5g

Fat

32.9g

Carbs

17.6g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 cup Red bell pepper

1 cup Zucchini

1 cup Fresh spinach

0.5 tbsp Extra virgin olive oil

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Coconut aminos

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PREPARATION

1
Heat the olive oil in a large cast-iron skillet over medium-high heat.
2
Add the ground beef, breaking it up with a wooden spoon, and cook until browned and no longer pink.
3
Stir in the diced red bell pepper and zucchini, cooking for 5-6 minutes until the vegetables are tender-crisp.
4
Season the mixture with garlic powder, onion powder, sea salt, and black pepper.
5
Add the coconut aminos and fresh spinach, stirring constantly until the spinach is just wilted.
6
Remove from heat and serve immediately while hot and flavorful.