NUTRITION

SERVINGS

INGREDIENTS

1 medium sweet potato

0.5 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

8 oz 96% lean ground beef

0.25 tsp garlic powder

0.25 tsp onion powder

2 cups baby spinach

0.25 cup red onion

0.25 cup cherry tomatoes

0.13 whole avocado

1 tbsp yellow mustard

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

• 2

  Peel and dice the sweet potato into 1/2-inch cubes, then toss them on the baking sheet with olive oil, half of the salt, and half of the pepper.

• 3

  Roast the sweet potatoes for 20-25 minutes, flipping halfway through, until they are tender and slightly caramelized.

• 4

  While the potatoes roast, heat a non-stick skillet over medium-high heat and add the ground beef.

• 5

  Season the beef with garlic powder, onion powder, and the remaining salt and pepper, breaking it into small crumbles as it cooks.

• 6

  Cook the beef for 7-8 minutes until fully browned and no longer pink, then remove from heat.

• 7

  Assemble the bowls by placing a bed of baby spinach at the bottom, followed by the roasted sweet potatoes and the cooked ground beef.

• 8

  Top the bowls with diced red onion, halved cherry tomatoes, and sliced avocado.

• 9

  Drizzle with yellow mustard and serve immediately.