Seared Salmon Fillet with Roasted Sweet Potatoes and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Salmon Fillet with Roasted Sweet Potatoes and Asparagus

YOUR SOLIN GENERATED RECIPE

Seared Salmon Fillet with Roasted Sweet Potatoes and Asparagus

Pan-seared salmon fillet paired with oven-roasted sweet potato cubes and tender asparagus, finished with a squeeze of fresh lemon and a sprinkle of flaky sea salt.

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NUTRITION

597kcal
Protein
61.4g
Fat
25.1g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

10 oz Salmon Fillet

120g Sweet Potato cubes

150g Asparagus spears

1.5 tsp Olive Oil

1/2 Lemon

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss cubed sweet potatoes with half the olive oil and salt, then roast for 15 minutes.

  • 3

    Add asparagus to the baking sheet, drizzle with remaining oil, and roast for another 10 minutes until tender.

  • 4

    Season salmon with salt and pepper, then sear in a hot pan for 4 to 5 minutes per side until the skin is perfectly crisp.

  • 5

    Plate the salmon alongside the roasted vegetables and finish with a bright squeeze of fresh lemon juice.

Seared Salmon Fillet with Roasted Sweet Potatoes and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Salmon Fillet with Roasted Sweet Potatoes and Asparagus

YOUR SOLIN GENERATED RECIPE

Seared Salmon Fillet with Roasted Sweet Potatoes and Asparagus

Pan-seared salmon fillet paired with oven-roasted sweet potato cubes and tender asparagus, finished with a squeeze of fresh lemon and a sprinkle of flaky sea salt.

NUTRITION

597kcal
Protein
61.4g
Fat
25.1g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

10 oz Salmon Fillet

120g Sweet Potato cubes

150g Asparagus spears

1.5 tsp Olive Oil

1/2 Lemon

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss cubed sweet potatoes with half the olive oil and salt, then roast for 15 minutes.

  • 3

    Add asparagus to the baking sheet, drizzle with remaining oil, and roast for another 10 minutes until tender.

  • 4

    Season salmon with salt and pepper, then sear in a hot pan for 4 to 5 minutes per side until the skin is perfectly crisp.

  • 5

    Plate the salmon alongside the roasted vegetables and finish with a bright squeeze of fresh lemon juice.