Lemon-Herb Chicken Pasta with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Chicken Pasta with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Chicken Pasta with Roasted Vegetables

Tender chicken breast and vibrant garden vegetables roasted until caramelized, tossed with al dente pasta in a bright, zesty lemon-herb sauce.

Try 7 days free, then $12.99 / mo.

NUTRITION

559kcal
Protein
51.5g
Fat
20.1g
Carbs
43.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1.5 oz Dry penne pasta

1 cup Zucchini

0.5 cup Red bell pepper

1 tbsp Olive oil

1 tbsp Lemon juice

1 clove Garlic

1 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Dice the chicken breast, zucchini, and red bell pepper into uniform bite-sized pieces.

  • 3

    In a bowl, toss the chicken and vegetables with half of the olive oil, dried oregano, sea salt, and black pepper.

  • 4

    Spread the mixture in a single layer on the baking sheet and roast for 18 to 20 minutes until the chicken is cooked through.

  • 5

    While the chicken roasts, cook the penne pasta in a pot of boiling water according to package instructions until al dente, then drain.

  • 6

    In a large mixing bowl, whisk together the remaining olive oil, lemon juice, and minced garlic.

  • 7

    Add the cooked pasta and the roasted chicken and vegetables to the bowl, tossing thoroughly to coat in the lemon-herb dressing before serving.

Lemon-Herb Chicken Pasta with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Chicken Pasta with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Chicken Pasta with Roasted Vegetables

Tender chicken breast and vibrant garden vegetables roasted until caramelized, tossed with al dente pasta in a bright, zesty lemon-herb sauce.

NUTRITION

559kcal
Protein
51.5g
Fat
20.1g
Carbs
43.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1.5 oz Dry penne pasta

1 cup Zucchini

0.5 cup Red bell pepper

1 tbsp Olive oil

1 tbsp Lemon juice

1 clove Garlic

1 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Dice the chicken breast, zucchini, and red bell pepper into uniform bite-sized pieces.

  • 3

    In a bowl, toss the chicken and vegetables with half of the olive oil, dried oregano, sea salt, and black pepper.

  • 4

    Spread the mixture in a single layer on the baking sheet and roast for 18 to 20 minutes until the chicken is cooked through.

  • 5

    While the chicken roasts, cook the penne pasta in a pot of boiling water according to package instructions until al dente, then drain.

  • 6

    In a large mixing bowl, whisk together the remaining olive oil, lemon juice, and minced garlic.

  • 7

    Add the cooked pasta and the roasted chicken and vegetables to the bowl, tossing thoroughly to coat in the lemon-herb dressing before serving.