Name: Big Mac Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz 93% lean ground beef; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 2 cup shredded romaine lettuce; 0.25 cup diced white onion; 0.25 cup sliced dill pickles; 1 oz shredded sharp cheddar cheese; 0.25 cup plain non-fat Greek yogurt; 1 tbsp yellow mustard; 1 tbsp dill pickle relish; 0.5 tsp smoked paprika; 1 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Sautéed lean ground beef layered over crisp shredded lettuce and topped with a creamy, tangy Greek yogurt secret sauce for a satisfyingly nostalgic crunch.

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NUTRITION

Protein

50.1g

Fat

26.4g

Carbs

13.7g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 cup shredded romaine lettuce

0.25 cup diced white onion

0.25 cup sliced dill pickles

1 oz shredded sharp cheddar cheese

0.25 cup plain non-fat Greek yogurt

1 tbsp yellow mustard

1 tbsp dill pickle relish

0.5 tsp smoked paprika

1 tsp sesame seeds

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until fully cooked, seasoning it evenly with sea salt, black pepper, and garlic powder.
2
While the beef is browning, prepare the signature sauce by whisking together the Greek yogurt, yellow mustard, pickle relish, and smoked paprika in a small bowl until smooth.
3
Place the shredded romaine lettuce into a large serving bowl to create a fresh, voluminous base.
4
Layer the cooked ground beef, diced white onions, sliced dill pickles, and shredded sharp cheddar cheese over the lettuce.
5
Drizzle the prepared secret sauce over the entire bowl and finish with a sprinkle of sesame seeds for that classic burger flavor profile.