Name: Egg White Scramble with Turkey Sausage and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.67 cup Egg Whites; 2 links Turkey Sausage; 2 cups Fresh Spinach; 0.5 medium Avocado; 1 tablespoon Extra Virgin Olive Oil

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Egg whites scrambled with savory turkey sausage and wilted spinach, topped with slices of rich and creamy avocado.

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NUTRITION

Protein

31.1g

Fat

34.7g

Carbs

12.8g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

0.5 medium Avocado

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

1
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
2
Slice the turkey sausage into rounds and add them to the pan, browning for about 3-4 minutes.
3
Toss in the fresh spinach and sauté until it is just wilted and bright green.
4
Pour the egg whites into the skillet and stir gently with a spatula until they are fully cooked and fluffy.
5
Transfer the scramble to a plate and top with fresh avocado slices and a pinch of sea salt.