NUTRITION

SERVINGS

INGREDIENTS

6 oz ground turkey

2 large eggs

0.25 cup sweet potato

0.5 cup bell pepper

0.5 cup red onion

1 cup baby spinach

0.5 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

PREPARATION

• 1

  Heat avocado oil in a large cast-iron skillet over medium heat.

• 2

  Add the diced sweet potatoes to the skillet and cook for 8-10 minutes, stirring occasionally until tender and golden brown.

• 3

  Add the ground turkey to the skillet, breaking it apart with a wooden spoon as it browns.

• 4

  Stir in the diced bell peppers and red onions, then season the mixture with sea salt, black pepper, garlic powder, and smoked paprika.

• 5

  Once the turkey is fully cooked and the vegetables are soft, fold in the baby spinach until it is just wilted.

• 6

  Use your spoon to create two small wells in the hash and crack one egg into each opening.

• 7

  Cover the skillet with a lid for 2-3 minutes, or until the egg whites are opaque and the yolks are still soft.

• 8

  Remove from heat and serve immediately directly from the skillet.