Name: Egg White and Spinach Scramble with Greek Yogurt and Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.6 cup Egg Whites; 2 cups Fresh Spinach; 0.33 cup Non-fat Greek Yogurt; 0.5 cup Fresh Blueberries; 1 slice Sprouted Grain Bread; 2 tablespoons Avocado; 2 teaspoons Extra Virgin Olive Oil

Egg White and Spinach Scramble with Greek Yogurt and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Greek Yogurt and Fresh Berries

Fluffy egg whites scrambled with fresh spinach and served with creamy Greek yogurt and berries alongside a slice of golden toasted sprouted bread.

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NUTRITION

Protein

31.7g

Fat

14.9g

Carbs

34.4g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Egg Whites

2 cups Fresh Spinach

0.33 cup Non-fat Greek Yogurt

0.5 cup Fresh Blueberries

1 slice Sprouted Grain Bread

2 tablespoons Avocado

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the fresh spinach to the pan and sauté until the leaves are just wilted.
3
Pour the egg whites into the skillet and scramble gently with the spinach until they are set and fluffy.
4
Toast the sprouted grain bread until it reaches a perfect golden brown.
5
Top the toast with sliced or mashed avocado and a light sprinkle of sea salt if desired.
6
Portion the Greek yogurt into a small bowl and top with the fresh blueberries for a sweet and creamy finish.