Chocolate Peanut Chia Seed Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Peanut Chia Seed Pudding

YOUR SOLIN GENERATED RECIPE

Chocolate Peanut Chia Seed Pudding

Chilled chia seeds swirled with velvety chocolate protein and nutty peanut butter powder for a creamy, protein-packed breakfast.

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NUTRITION

456kcal
Protein
48.7g
Fat
15.0g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Chia seeds

1 cup Skim milk

1.25 scoop Chocolate whey protein powder

2 tbsp Peanut butter powder

1 tsp Unsweetened cocoa powder

0.13 tsp Sea salt

0.25 tsp Vanilla extract

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PREPARATION

  • 1

    In a medium glass jar or bowl, whisk together the skim milk, chocolate protein powder, peanut butter powder, cocoa powder, vanilla extract, and sea salt until the powders are fully dissolved and the mixture is smooth.

  • 2

    Stir in the chia seeds, ensuring they are completely submerged and evenly distributed throughout the liquid to prevent clumping.

  • 3

    Cover the container with a lid or wrap and refrigerate for at least 4 hours, or ideally overnight, to allow the chia seeds to fully bloom and thicken the pudding.

  • 4

    Before serving, give the pudding a vigorous stir to break up any remaining clumps and achieve a silky, uniform consistency.

Chocolate Peanut Chia Seed Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Peanut Chia Seed Pudding

YOUR SOLIN GENERATED RECIPE

Chocolate Peanut Chia Seed Pudding

Chilled chia seeds swirled with velvety chocolate protein and nutty peanut butter powder for a creamy, protein-packed breakfast.

NUTRITION

456kcal
Protein
48.7g
Fat
15.0g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Chia seeds

1 cup Skim milk

1.25 scoop Chocolate whey protein powder

2 tbsp Peanut butter powder

1 tsp Unsweetened cocoa powder

0.13 tsp Sea salt

0.25 tsp Vanilla extract

PREPARATION

  • 1

    In a medium glass jar or bowl, whisk together the skim milk, chocolate protein powder, peanut butter powder, cocoa powder, vanilla extract, and sea salt until the powders are fully dissolved and the mixture is smooth.

  • 2

    Stir in the chia seeds, ensuring they are completely submerged and evenly distributed throughout the liquid to prevent clumping.

  • 3

    Cover the container with a lid or wrap and refrigerate for at least 4 hours, or ideally overnight, to allow the chia seeds to fully bloom and thicken the pudding.

  • 4

    Before serving, give the pudding a vigorous stir to break up any remaining clumps and achieve a silky, uniform consistency.