Spicy Turkey and Black Bean Scramble with Pico de Gallo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Turkey and Black Bean Scramble with Pico de Gallo

YOUR SOLIN GENERATED RECIPE

Spicy Turkey and Black Bean Scramble with Pico de Gallo

Sautéed ground turkey and black beans scrambled with farm-fresh eggs and warm spices, finished with a bright and zesty pico de gallo.

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NUTRITION

404kcal
Protein
33.7g
Fat
21.8g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground Turkey (93% lean)

2 Large Eggs

1/4 cup Canned Black Beans, rinsed

1 tsp Extra Virgin Olive Oil

1/4 cup Diced Bell Pepper

2 tbsp Diced Red Onion

2 tbsp Fresh Pico de Gallo

1 tsp Chili Powder

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey, diced red onion, and bell pepper to the skillet, breaking the turkey apart with a spatula.

  • 3

    Cook until the turkey is browned and the vegetables have softened, approximately 5-7 minutes.

  • 4

    Stir in the black beans and chili powder, tossing to combine and heating through for one minute.

  • 5

    In a small bowl, whisk the eggs together and pour them into the skillet over the turkey mixture.

  • 6

    Reduce heat to medium and gently scramble the eggs until they are just set.

  • 7

    Transfer the scramble to a plate and top with fresh pico de gallo for a zesty finish.

Spicy Turkey and Black Bean Scramble with Pico de Gallo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Turkey and Black Bean Scramble with Pico de Gallo

YOUR SOLIN GENERATED RECIPE

Spicy Turkey and Black Bean Scramble with Pico de Gallo

Sautéed ground turkey and black beans scrambled with farm-fresh eggs and warm spices, finished with a bright and zesty pico de gallo.

NUTRITION

404kcal
Protein
33.7g
Fat
21.8g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground Turkey (93% lean)

2 Large Eggs

1/4 cup Canned Black Beans, rinsed

1 tsp Extra Virgin Olive Oil

1/4 cup Diced Bell Pepper

2 tbsp Diced Red Onion

2 tbsp Fresh Pico de Gallo

1 tsp Chili Powder

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey, diced red onion, and bell pepper to the skillet, breaking the turkey apart with a spatula.

  • 3

    Cook until the turkey is browned and the vegetables have softened, approximately 5-7 minutes.

  • 4

    Stir in the black beans and chili powder, tossing to combine and heating through for one minute.

  • 5

    In a small bowl, whisk the eggs together and pour them into the skillet over the turkey mixture.

  • 6

    Reduce heat to medium and gently scramble the eggs until they are just set.

  • 7

    Transfer the scramble to a plate and top with fresh pico de gallo for a zesty finish.