Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped non-fat Greek yogurt folded with vanilla protein powder and topped with a medley of fresh berries for a light, velvety finish.

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NUTRITION

Protein

48.4g

Fat

1.3g

Carbs

29.4g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

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PREPARATION

1
Place the cold Greek yogurt and vanilla protein powder in a medium-sized mixing bowl.
2
Whisk the mixture vigorously by hand or use a hand mixer on medium speed for approximately two minutes until the texture becomes light and airy.
3
If the mixture is too thick, add a teaspoon of water or unsweetened almond milk to reach your desired mousse consistency.
4
Transfer the whipped mousse into a chilled glass or serving bowl.
5
Gently scatter the mixed berries over the top of the mousse.
6
Serve immediately for a soft texture, or let it set in the refrigerator for 20 minutes for a firmer, more traditional mousse feel.