Savory Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Sweet Potato Hash

Sautéed lean ground beef and caramelized sweet potatoes tossed with vibrant bell peppers and aromatic spices for a hearty, nutrient-dense meal.

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NUTRITION

502kcal
Protein
40.3g
Fat
21.0g
Carbs
42.0g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

0.5 cup Sweet potato

0.5 cup Red onion

0.5 cup Red bell pepper

0.25 tsp Olive oil

1 tsp Garlic powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Baby kale

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium-high heat.

  • 2

    Add the diced sweet potatoes to the skillet and cook for 8 to 10 minutes, stirring occasionally, until they are tender and golden brown.

  • 3

    Stir in the diced red onion and bell pepper, sautéing for another 3 to 4 minutes until the vegetables have softened.

  • 4

    Add the ground beef to the pan, breaking it apart with a spatula, and cook until the meat is thoroughly browned and cooked through.

  • 5

    Season the mixture with garlic powder, smoked paprika, sea salt, and black pepper, stirring well to combine all the flavors.

  • 6

    Add the baby kale to the skillet and toss for 1 minute until the leaves are just wilted.

  • 7

    Remove from heat and serve the hash immediately while hot.

Savory Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Sweet Potato Hash

Sautéed lean ground beef and caramelized sweet potatoes tossed with vibrant bell peppers and aromatic spices for a hearty, nutrient-dense meal.

NUTRITION

502kcal
Protein
40.3g
Fat
21.0g
Carbs
42.0g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

0.5 cup Sweet potato

0.5 cup Red onion

0.5 cup Red bell pepper

0.25 tsp Olive oil

1 tsp Garlic powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Baby kale

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium-high heat.

  • 2

    Add the diced sweet potatoes to the skillet and cook for 8 to 10 minutes, stirring occasionally, until they are tender and golden brown.

  • 3

    Stir in the diced red onion and bell pepper, sautéing for another 3 to 4 minutes until the vegetables have softened.

  • 4

    Add the ground beef to the pan, breaking it apart with a spatula, and cook until the meat is thoroughly browned and cooked through.

  • 5

    Season the mixture with garlic powder, smoked paprika, sea salt, and black pepper, stirring well to combine all the flavors.

  • 6

    Add the baby kale to the skillet and toss for 1 minute until the leaves are just wilted.

  • 7

    Remove from heat and serve the hash immediately while hot.