Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 1 tablespoon Shelled Hemp Hearts; 0.5 tablespoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

41.4g

Fat

6.6g

Carbs

36.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1 tablespoon Shelled Hemp Hearts

0.5 tablespoon Honey

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PREPARATION

1
Whisk the Greek yogurt and protein powder in a small bowl until the mixture is smooth and fluffy.
2
Spoon half of the protein-infused yogurt into a serving glass or mason jar.
3
Add a layer of half the fresh mixed berries over the yogurt.
4
Repeat the layers with the remaining yogurt and berries.
5
Drizzle the top with honey and finish with a sprinkle of hemp hearts for a satisfying crunch.