Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with a side of creamy avocado and toasted whole grain bread.

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NUTRITION

388kcal
Protein
35g
Fat
19.1g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Liquid Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

1 tsp Olive Oil

0.25 medium Avocado

1 slice Whole Grain Bread

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage links and cook until browned, then slice into small rounds.

  • 3

    Toss the baby spinach into the pan and sauté until just wilted.

  • 4

    Pour the egg whites over the mixture and scramble gently until the eggs are fully set.

  • 5

    Toast the whole grain bread until golden and crisp.

  • 6

    Serve the scramble alongside the toast and top with fresh avocado slices.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with a side of creamy avocado and toasted whole grain bread.

NUTRITION

388kcal
Protein
35g
Fat
19.1g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Liquid Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

1 tsp Olive Oil

0.25 medium Avocado

1 slice Whole Grain Bread

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage links and cook until browned, then slice into small rounds.

  • 3

    Toss the baby spinach into the pan and sauté until just wilted.

  • 4

    Pour the egg whites over the mixture and scramble gently until the eggs are fully set.

  • 5

    Toast the whole grain bread until golden and crisp.

  • 6

    Serve the scramble alongside the toast and top with fresh avocado slices.