Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.15 cups Nonfat Plain Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 15 grams Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with a handful of toasted almonds.

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NUTRITION

Protein

39.7g

Fat

9.1g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Nonfat Plain Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

15 grams Slivered Almonds

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PREPARATION

1
Whisk together the Greek yogurt and vanilla protein powder in a small bowl until smooth and creamy.
2
Lightly toast the slivered almonds in a dry pan over medium heat for 2-3 minutes until golden and fragrant.
3
Wash and dry the mixed berries, slicing any large strawberries into bite-sized pieces.
4
Layer half of the protein-yogurt mixture at the bottom of a glass or jar.
5
Add half of the mixed berries on top of the yogurt layer.
6
Repeat the layers with the remaining yogurt mixture and berries.
7
Top the parfait with the toasted almonds for a satisfyingly nutty crunch.