Name: Grilled Chicken Breast Salad with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 ounces Grilled Chicken Breast; 1 cup Zucchini; 0.5 cup Red Bell Pepper; 2 cups Mixed Greens; 1.5 tablespoons Extra Virgin Olive Oil; 0.25 cup Red Onion; 1 tablespoon Lemon Juice

Grilled Chicken Breast Salad with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Roasted Vegetables

Grilled chicken breast served over mixed greens with oven-roasted zucchini and bell peppers, finished with a lemon vinaigrette and sweet caramelized onions.

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NUTRITION

Protein

14.4g

Fat

22.9g

Carbs

14.4g

SERVINGS

1 serving

INGREDIENTS

1.25 ounces Grilled Chicken Breast

1 cup Zucchini

0.5 cup Red Bell Pepper

2 cups Mixed Greens

1.5 tablespoons Extra Virgin Olive Oil

0.25 cup Red Onion

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat oven to 400 degrees F.
2
Toss sliced zucchini, bell peppers, and red onion with one tablespoon of olive oil and a pinch of salt.
3
Spread vegetables on a baking sheet and roast for 15-20 minutes until tender and slightly charred.
4
Season the chicken breast with salt and pepper then grill over medium-high heat for 5-6 minutes per side until cooked through.
5
Slice the chicken into thin strips for the salad.
6
Whisk together the remaining half tablespoon of olive oil and lemon juice to create a simple dressing.
7
Place mixed greens in a large bowl and top with the roasted vegetables and grilled chicken strips.
8
Drizzle with the lemon vinaigrette and toss gently before serving.