Name: Hearty Chicken Bone Broth Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 tbsp extra virgin olive oil; 0.5 cup yellow onion; 0.5 cup carrots; 0.5 cup celery; 0.5 cup sweet potato; 2 cups chicken bone broth; 4 oz cooked chicken breast; 1 cup kale; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Chicken Bone Broth Soup

Sautéed aromatic vegetables and tender shredded chicken simmered in a rich, golden bone broth with hearty sweet potatoes and vibrant kale.

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NUTRITION

Protein

51.6g

Fat

12.2g

Carbs

39.1g

SERVINGS

1 serving

INGREDIENTS

0.5 tbsp extra virgin olive oil

0.5 cup yellow onion

0.5 cup carrots

0.5 cup celery

0.5 cup sweet potato

2 cups chicken bone broth

4 oz cooked chicken breast

1 cup kale

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried thyme

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PREPARATION

1
In a large pot, heat the extra virgin olive oil over medium heat.
2
Add the diced yellow onion, carrots, and celery, sautéing for 5-7 minutes until the vegetables are softened and fragrant.
3
Stir in the diced sweet potatoes and pour in the chicken bone broth.
4
Bring the soup to a gentle boil, then reduce the heat to low and simmer for 10-12 minutes until the sweet potatoes are fork-tender.
5
Add the shredded cooked chicken breast, chopped kale, sea salt, black pepper, and dried thyme to the pot.
6
Simmer for an additional 5 minutes until the kale is wilted and the chicken is heated through before serving.