Grilled Chicken Salad with Creamy Avocado Dressing and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Salad with Creamy Avocado Dressing and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Creamy Avocado Dressing and Quinoa

Tender grilled chicken and fluffy quinoa tossed with crisp garden greens and finished with a zesty, creamy avocado dressing.

Try 7 days free, then $12.99 / mo.

NUTRITION

403kcal
Protein
30.4g
Fat
19.5g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Roasted Chicken Breast

1/3 cup Cooked Quinoa

75g Fresh Avocado

1 tbsp Nonfat Greek Yogurt

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Sliced Cucumber

1 tsp Extra Virgin Olive Oil

1 tbsp Lime Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast with a pinch of salt, pepper, and garlic powder.

  • 2

    Heat the olive oil in a grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until fully cooked through.

  • 3

    Remove the chicken from the heat and let it rest for 5 minutes before slicing into thin strips.

  • 4

    In a small blender or food processor, combine the avocado, Greek yogurt, lime juice, and a tablespoon of water, blending until the dressing is smooth and creamy.

  • 5

    In a large salad bowl, combine the mixed greens, cooked quinoa, cherry tomatoes, and cucumber.

  • 6

    Top the salad with the sliced grilled chicken.

  • 7

    Drizzle the creamy avocado dressing over the salad and toss gently to coat everything evenly before serving.

Grilled Chicken Salad with Creamy Avocado Dressing and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Salad with Creamy Avocado Dressing and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Creamy Avocado Dressing and Quinoa

Tender grilled chicken and fluffy quinoa tossed with crisp garden greens and finished with a zesty, creamy avocado dressing.

NUTRITION

403kcal
Protein
30.4g
Fat
19.5g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Roasted Chicken Breast

1/3 cup Cooked Quinoa

75g Fresh Avocado

1 tbsp Nonfat Greek Yogurt

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Sliced Cucumber

1 tsp Extra Virgin Olive Oil

1 tbsp Lime Juice

PREPARATION

  • 1

    Season the chicken breast with a pinch of salt, pepper, and garlic powder.

  • 2

    Heat the olive oil in a grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until fully cooked through.

  • 3

    Remove the chicken from the heat and let it rest for 5 minutes before slicing into thin strips.

  • 4

    In a small blender or food processor, combine the avocado, Greek yogurt, lime juice, and a tablespoon of water, blending until the dressing is smooth and creamy.

  • 5

    In a large salad bowl, combine the mixed greens, cooked quinoa, cherry tomatoes, and cucumber.

  • 6

    Top the salad with the sliced grilled chicken.

  • 7

    Drizzle the creamy avocado dressing over the salad and toss gently to coat everything evenly before serving.