Wholesome Banana Nut Bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Wholesome Banana Nut Bread

YOUR SOLIN GENERATED RECIPE

Wholesome Banana Nut Bread

Oat flour and protein-rich Greek yogurt bake into a moist, golden loaf studded with crunchy walnuts and naturally sweetened with ripe bananas.

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NUTRITION

459kcal
Protein
48.7g
Fat
12.2g
Carbs
54.6g

SERVINGS

1 serving

INGREDIENTS

1 medium banana

0.5 cup nonfat Greek yogurt

0.25 cup egg whites

15 gram vanilla protein powder

0.25 cup oat flour

0.5 ounce walnuts

0.5 teaspoon baking powder

0.25 teaspoon ground cinnamon

0.25 teaspoon sea salt

1 teaspoon vanilla extract

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small oven-safe ramekin or mini loaf pan.

  • 2

    In a medium mixing bowl, mash the ripe banana with a fork until mostly smooth.

  • 3

    Whisk in the nonfat Greek yogurt, egg whites, and vanilla extract until the mixture is well combined.

  • 4

    Add the vanilla protein powder, oat flour, baking powder, ground cinnamon, and sea salt to the wet ingredients.

  • 5

    Stir the batter gently until just incorporated, being careful not to overmix.

  • 6

    Fold in the chopped walnuts, reserving a few pieces to sprinkle on top.

  • 7

    Pour the batter into the prepared dish and top with the remaining walnut pieces.

  • 8

    Bake for 22 to 25 minutes, or until a toothpick inserted into the center comes out clean and the top is golden brown.

  • 9

    Allow the bread to cool for 5 minutes before serving warm.

Wholesome Banana Nut Bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Wholesome Banana Nut Bread

YOUR SOLIN GENERATED RECIPE

Wholesome Banana Nut Bread

Oat flour and protein-rich Greek yogurt bake into a moist, golden loaf studded with crunchy walnuts and naturally sweetened with ripe bananas.

NUTRITION

459kcal
Protein
48.7g
Fat
12.2g
Carbs
54.6g

SERVINGS

1 serving

INGREDIENTS

1 medium banana

0.5 cup nonfat Greek yogurt

0.25 cup egg whites

15 gram vanilla protein powder

0.25 cup oat flour

0.5 ounce walnuts

0.5 teaspoon baking powder

0.25 teaspoon ground cinnamon

0.25 teaspoon sea salt

1 teaspoon vanilla extract

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small oven-safe ramekin or mini loaf pan.

  • 2

    In a medium mixing bowl, mash the ripe banana with a fork until mostly smooth.

  • 3

    Whisk in the nonfat Greek yogurt, egg whites, and vanilla extract until the mixture is well combined.

  • 4

    Add the vanilla protein powder, oat flour, baking powder, ground cinnamon, and sea salt to the wet ingredients.

  • 5

    Stir the batter gently until just incorporated, being careful not to overmix.

  • 6

    Fold in the chopped walnuts, reserving a few pieces to sprinkle on top.

  • 7

    Pour the batter into the prepared dish and top with the remaining walnut pieces.

  • 8

    Bake for 22 to 25 minutes, or until a toothpick inserted into the center comes out clean and the top is golden brown.

  • 9

    Allow the bread to cool for 5 minutes before serving warm.