Name: Decadent Chocolate Fudge Cake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.25 cup oat flour; 0.75 cup non-fat Greek yogurt; 0.5 cup liquid egg whites; 3 tbsp unsweetened cocoa powder; 0.5 scoop chocolate whey protein powder; 1 tbsp pure maple syrup; 1 tsp baking powder; 1 tsp vanilla extract; 0.13 tsp sea salt; 0.25 tsp coconut oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Decadent Chocolate Fudge Cake

Baked oat flour and Greek yogurt create a velvety, protein-packed fudge cake that is incredibly rich and gooey.

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NUTRITION

Protein

51.8g

Fat

7.7g

Carbs

52.6g

SERVINGS

1 serving

INGREDIENTS

0.25 cup oat flour

0.75 cup non-fat Greek yogurt

0.5 cup liquid egg whites

3 tbsp unsweetened cocoa powder

0.5 scoop chocolate whey protein powder

1 tbsp pure maple syrup

1 tsp baking powder

1 tsp vanilla extract

0.13 tsp sea salt

0.25 tsp coconut oil

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PREPARATION

1
1. Preheat oven to 350°F and grease a small oven-safe ramekin with coconut oil.
2
2. Whisk the oat flour, cocoa powder, protein powder, baking powder, and sea salt in a medium bowl.
3
3. Mix in the Greek yogurt, egg whites, maple syrup, and vanilla extract until the batter is smooth.
4
4. Pour the batter into the ramekin and smooth the top.
5
5. Bake for 18 to 22 minutes until the edges are firm but the center remains soft.
6
6. Let the cake rest for 5 minutes before serving warm.