NUTRITION

SERVINGS

INGREDIENTS

0.5 cup liquid egg whites

0.5 cup non-fat Greek yogurt

1 scoop chocolate whey protein powder

2 tbsp oat flour

1 tbsp unsweetened cocoa powder

0.5 tsp baking powder

1 tsp vanilla extract

0.5 oz dark chocolate chips

1 tsp virgin coconut oil

1 pinch sea salt

PREPARATION

• 1

  Preheat your oven to 350°F (175°C) and lightly grease a small oven-safe ramekin or mini cake pan with the coconut oil.

• 2

  In a medium mixing bowl, whisk together the liquid egg whites, Greek yogurt, and vanilla extract until the mixture is smooth and well-combined.

• 3

  Sift in the chocolate protein powder, oat flour, unsweetened cocoa powder, baking powder, and a pinch of sea salt.

• 4

  Gently fold the dry ingredients into the wet mixture using a spatula until just combined, being careful not to overmix to keep the texture light.

• 5

  Stir in half of the dark chocolate chips, then pour the batter into the prepared ramekin.

• 6

  Sprinkle the remaining chocolate chips on top and bake for 18-22 minutes, or until the edges are set but the center remains slightly soft.

• 7

  Allow the cake to cool for 5 minutes before enjoying it warm from the dish.