Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Broccoli Florets; 1 tsp Extra Virgin Olive Oil; 1 tsp Lemon Juice; 1/4 tsp Garlic Powder

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-herb chicken breast grilled until juicy and served over fluffy quinoa with tender-crisp steamed broccoli florets.

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NUTRITION

Protein

38.9g

Fat

10.8g

Carbs

26.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tsp Lemon Juice

1/4 tsp Garlic Powder

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PREPARATION

1
Season the chicken breast with garlic powder, salt, and pepper.
2
Grill the chicken over medium-high heat for about 6 to 7 minutes per side until cooked through.
3
Steam the broccoli florets in a steamer basket for 4 to 5 minutes until tender-crisp.
4
Warm the pre-cooked quinoa and place it on a plate.
5
Slice the grilled chicken and serve alongside the quinoa and broccoli.
6
Drizzle the entire dish with olive oil and fresh lemon juice for a bright finish.