Name: Crispy Tofu and Edamame Power Salad with Lemon Tahini Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8.8 ounces Extra Firm Tofu; 0.65 cup Shelled Edamame; 1 tablespoon Nutritional Yeast; 1 teaspoon Tahini; 2 cups Baby Spinach; 1 tablespoon Lemon Juice

Crispy Tofu and Edamame Power Salad with Lemon Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Tofu and Edamame Power Salad with Lemon Tahini Dressing

Air-fried tofu and edamame tossed with baby spinach in a lemon-tahini dressing, finished with a sprinkle of savory nutritional yeast.

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NUTRITION

Protein

41.7g

Fat

20.2g

Carbs

21.2g

SERVINGS

1 serving

INGREDIENTS

8.8 ounces Extra Firm Tofu

0.65 cup Shelled Edamame

1 tablespoon Nutritional Yeast

1 teaspoon Tahini

2 cups Baby Spinach

1 tablespoon Lemon Juice

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PREPARATION

1
Press the extra firm tofu for at least 15 minutes to remove excess moisture then cut into bite-sized cubes.
2
Toss the tofu cubes with a pinch of salt and air fry at 400°F for 12-15 minutes until the edges are golden and crispy.
3
Steam the shelled edamame until tender then drain and set aside to cool slightly.
4
In a small bowl whisk together the tahini lemon juice and a splash of water until the dressing is smooth and creamy.
5
Combine the baby spinach cooked edamame and crispy tofu in a large bowl.
6
Drizzle with the lemon-tahini dressing and toss well to coat every leaf.
7
Sprinkle the nutritional yeast over the top for an extra boost of protein and a savory finish.