Name: Chicken, Vegetable, and Brown Rice Pasta Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Chicken breast; 0.25 cup Carrot; 0.25 cup Zucchini; 1.5 cup Chicken stock; 0.5 oz Brown rice pasta; 0.25 tsp Olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder

Chicken, Vegetable, and Brown Rice Pasta Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken, Vegetable, and Brown Rice Pasta Soup

Tender chicken breast and vibrant vegetables simmered in a savory, aromatic broth with gluten-free brown rice pasta for a comforting and clean-eating classic.

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NUTRITION

Protein

45.1g

Fat

7.9g

Carbs

18.1g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken breast

0.25 cup Carrot

0.25 cup Zucchini

1.5 cup Chicken stock

0.5 oz Brown rice pasta

0.25 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

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PREPARATION

1
Dice the chicken breast, carrot, and zucchini into small, uniform bite-sized pieces.
2
Heat the olive oil in a medium pot over medium heat and sauté the chicken until lightly browned on all sides.
3
Add the diced carrots and zucchini to the pot, seasoning everything with sea salt, black pepper, and garlic powder.
4
Pour in the chicken stock and bring the liquid to a gentle boil to incorporate the flavors.
5
Stir in the brown rice pasta and reduce the heat to a low simmer.
6
Cook for 8 to 10 minutes, or until the pasta is tender and the chicken is fully cooked through.
7
Serve the soup hot in a large bowl, ensuring a balanced mix of protein, vegetables, and broth in every spoonful.