Molten Chocolate Lava Cakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Molten Chocolate Lava Cakes

YOUR SOLIN GENERATED RECIPE

Molten Chocolate Lava Cakes

Decadent chocolate cakes baked until the edges are firm and the center remains a velvety, molten pool of rich cacao and almond butter.

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NUTRITION

434kcal
Protein
48.7g
Fat
18g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate protein powder

0.5 cup Liquid egg whites

0.25 cup Plain non-fat Greek yogurt

1 tbsp Almond butter

1 tbsp Unsweetened cacao powder

1 tbsp Coconut flour

1 tbsp Dark chocolate chips

0.5 tsp Baking powder

0.5 tsp Vanilla extract

0.13 tsp Sea salt

1 tsp Monk fruit sweetener

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a standard 6-ounce ramekin with a touch of coconut oil.

  • 2

    In a medium mixing bowl, whisk together the liquid egg whites, Greek yogurt, almond butter, and vanilla extract until the mixture is completely smooth.

  • 3

    Add the chocolate protein powder, cacao powder, coconut flour, baking powder, sea salt, and monk fruit sweetener to the wet ingredients.

  • 4

    Stir the batter gently until just combined, ensuring there are no large dry clumps of protein powder remaining.

  • 5

    Pour half of the chocolate batter into the prepared ramekin, then place the dark chocolate chips in the center.

  • 6

    Top with the remaining batter to cover the chips and bake for 12 to 14 minutes until the edges are set but the center is still soft.

  • 7

    Remove from the oven and let the cake rest for 2 minutes to allow the molten center to thicken slightly before enjoying.

Molten Chocolate Lava Cakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Molten Chocolate Lava Cakes

YOUR SOLIN GENERATED RECIPE

Molten Chocolate Lava Cakes

Decadent chocolate cakes baked until the edges are firm and the center remains a velvety, molten pool of rich cacao and almond butter.

NUTRITION

434kcal
Protein
48.7g
Fat
18g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate protein powder

0.5 cup Liquid egg whites

0.25 cup Plain non-fat Greek yogurt

1 tbsp Almond butter

1 tbsp Unsweetened cacao powder

1 tbsp Coconut flour

1 tbsp Dark chocolate chips

0.5 tsp Baking powder

0.5 tsp Vanilla extract

0.13 tsp Sea salt

1 tsp Monk fruit sweetener

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a standard 6-ounce ramekin with a touch of coconut oil.

  • 2

    In a medium mixing bowl, whisk together the liquid egg whites, Greek yogurt, almond butter, and vanilla extract until the mixture is completely smooth.

  • 3

    Add the chocolate protein powder, cacao powder, coconut flour, baking powder, sea salt, and monk fruit sweetener to the wet ingredients.

  • 4

    Stir the batter gently until just combined, ensuring there are no large dry clumps of protein powder remaining.

  • 5

    Pour half of the chocolate batter into the prepared ramekin, then place the dark chocolate chips in the center.

  • 6

    Top with the remaining batter to cover the chips and bake for 12 to 14 minutes until the edges are set but the center is still soft.

  • 7

    Remove from the oven and let the cake rest for 2 minutes to allow the molten center to thicken slightly before enjoying.