Seared Lean Beef Strips with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Steamed Broccoli and Quinoa

Pan-seared lean beef strips served over fluffy quinoa and tender steamed broccoli, finished with a squeeze of fresh lemon for a bright, zesty zing.

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NUTRITION

397kcal
Protein
36.8g
Fat
15.2g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Lean Top Sirloin Steak, sliced into strips

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Avocado Oil

0.25 teaspoon Sea Salt

0.25 teaspoon Black Pepper

1 wedge Fresh Lemon

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PREPARATION

  • 1

    Slice the lean top sirloin into thin, uniform strips and season evenly with sea salt and black pepper.

  • 2

    Place broccoli florets in a steamer basket over boiling water, cover, and steam for 5-6 minutes until vibrant green and tender-crisp.

  • 3

    Heat a cast-iron skillet over medium-high heat and add the avocado oil.

  • 4

    Add the beef strips to the hot skillet in a single layer and sear for 2 minutes per side until a golden-brown crust forms.

  • 5

    While the beef rests, warm the pre-cooked quinoa in a small saucepan or microwave until heated through.

  • 6

    Arrange the fluffy quinoa on a plate, top with the seared beef and steamed broccoli, and finish with a fresh squeeze of lemon juice.

Seared Lean Beef Strips with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Steamed Broccoli and Quinoa

Pan-seared lean beef strips served over fluffy quinoa and tender steamed broccoli, finished with a squeeze of fresh lemon for a bright, zesty zing.

NUTRITION

397kcal
Protein
36.8g
Fat
15.2g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Lean Top Sirloin Steak, sliced into strips

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Avocado Oil

0.25 teaspoon Sea Salt

0.25 teaspoon Black Pepper

1 wedge Fresh Lemon

PREPARATION

  • 1

    Slice the lean top sirloin into thin, uniform strips and season evenly with sea salt and black pepper.

  • 2

    Place broccoli florets in a steamer basket over boiling water, cover, and steam for 5-6 minutes until vibrant green and tender-crisp.

  • 3

    Heat a cast-iron skillet over medium-high heat and add the avocado oil.

  • 4

    Add the beef strips to the hot skillet in a single layer and sear for 2 minutes per side until a golden-brown crust forms.

  • 5

    While the beef rests, warm the pre-cooked quinoa in a small saucepan or microwave until heated through.

  • 6

    Arrange the fluffy quinoa on a plate, top with the seared beef and steamed broccoli, and finish with a fresh squeeze of lemon juice.